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Folks struggling with back, hip, knee as well as foot discomfort have no idea they have multiple choices

Posted on 6/29/2015 to Basic Body Mechanics & Posture
Folks struggling with back, hip, knee as well as foot discomfort have no idea they have multiple choicesIn every field technology has advanced but 200 years after the first arch supports were fashioned from horse hair it still seems everyone believes they need to support their feet with arch supports. 

Peroneus Group Fixing weak ankles

Peroneus Group Fixing weak anklesIf there is one injury that is famous for being repetitive, it’s the sprained ankle!   Especially with it being icy in many parts of the country right now, people are slipping and twisting their ankles left and right (or just one side at a time) … hence, the subject of this month’s issue of Muscle News…