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The inconvenient truth about running

Posted on 3/16/2020 to GLoves off
The inconvenient truth about running

If guns caused as many injuries in America as running for cardiovascular exercise does, there would be outrage. But instead of outrage over running injuries, the world of athletics, shoe companies and the medical profession endorses and recommends it as an effective and safe form of exercise.  That is outrageous!

Shoes Known to Injure - Are you at risk?

Posted on 10/18/2019 to Footwear Technology
Shoes Known to Injure  - Are you at risk?Some people should never even try these shoes on.  They can cause severe injury and start a cycle of repetitive problems.  Worse yet, some of these shoes disguise themselves as exercise, strengthening and weight loss shoes.  Read below to discover if you are predisposed to being injured by these shoes so you can avoid them.  It's real, it hurts and it's expensive.  

Arch Supports - A Billion Dollar Industry Built on a Myth

Posted on 10/13/2019 to GLoves off
Arch Supports - A Billion Dollar Industry Built on a MythPodiatrists prescribe millions of pair of arch support orthotics and insoles every year to correct "Fallen Arches" and over-pronation, but where is the evidence to support this practice?  If you dig deeper you'll discover the myth that built a billion dollar industry.  You'll learn why you should think twice before blocking the motion of your feet with arch supports.