I often read the Runners Wold tips for their running enthusiasts and would be enthusiasts who are injured when they offer tips on how to remain injury free. This time the coach encourages you to push off with your big toes, and he tells you to think of the push off as a clawing motion.
- Don't give up on Chronic Pain and Fibromyalgia
- Deemed UNESSENTIAL
- Money back guarantee
- You can wear those Converse All Stars for as long as you want
- The inconvenient truth about running
- Shoes Known to Injure - Are you at risk?
- Arch Supports - A Billion Dollar Industry Built on a Myth
- Morton’s Neuroma – The nerve podiatrists try to cut, poison, cook or freeze to death
- Told you have "fallen arches" - Get the real scoop
- Hammer Toe Muscle
- June 2020
- May 2020
- April 2020
- March 2020
- October 2019
- September 2019
- October 2017
- August 2017
- July 2017
- May 2017
- April 2017
- February 2017
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- June 2012
Runners World on how to reduce injuries – Comment
Posted on 1/27/2015
to Basic Body Mechanics & Posture
What differentiates ProKinetics Kinetic Support from all other shoe orthotics and insoles
Posted on 1/19/2015
to Footwear Technology
The forefoot is essential in making humans capable of standing upright and walking. The forefoot is the balance lever made up of the metatarsals and toes exerting pressure against the ground, making this possible.
Legs keep you awake at night?
Posted on 1/15/2015
to Musculoskeletal Update - E-mail Archive
Thanks to Neuromuscular Update, every month you’ve been learning great techniques for relieving pain and improving your muscular and skeletal health.