Nothing puts a damper on the excitement of summer like a back injury! Unfortunately, they are not uncommon … Being cramped up all winter and sitting a lot can shorten our spinal muscles to the point where they are at risk of injury if we use them before properly preparing them for summer fun. - Don't give up on Chronic Pain and Fibromyalgia
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Summer Back Pain Blues – 5 Muscle Recipe
Posted on 6/20/2016
to Musculoskeletal Update - E-mail Archive
Nothing puts a damper on the excitement of summer like a back injury! Unfortunately, they are not uncommon … Being cramped up all winter and sitting a lot can shorten our spinal muscles to the point where they are at risk of injury if we use them before properly preparing them for summer fun.