Which muscle performs better, suffers less pain and dysfunction, and has better health, a muscle with Full Length, Flexibility and Range of Motion or a muscle with maximum Strength, Power and Force? - Don't give up on Chronic Pain and Fibromyalgia
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Strength vs flexibility
Posted on 8/16/2017
to Musculoskeletal Update - E-mail Archive
Which muscle performs better, suffers less pain and dysfunction, and has better health, a muscle with Full Length, Flexibility and Range of Motion or a muscle with maximum Strength, Power and Force?